Massage has been in existence as long as there have been tight, sore, or painful muscles in need of attention, literately thousands of years. Today, Massage Therapy occupies a unique place in the healthcare industry, and is widely recognized for its ability to heal and calm, correct and align, relax and refresh not merely the human body, but also the human spirit.  The clinical definition of massage therapy is the systematic therapeutic manipulation of the body’s soft tissues by a specially trained therapist.  Because massage involves manipulation of the soft tissues, and is the physical stroking, and stretching of muscles, tendons, and ligaments it assists in the enhancement and preservation of a higher level of health.  It eliminates waste products through the lymphatic and circulatory systems causing the client to feel more energetic.   Message alleviates muscular discomforts, such as cramping, tightening, stiffness, tension and knots; increasing muscular flexibility.  It increases local and general blood circulation, which brings more oxygen and nutrients to the cells and relieves discomforts.  It also helps to soothe and relax nervous tension. 

In addition to physical benefits, message can be used to assist in the spiritual, emotional and mental health of the client. It can help relieve depression or anxiety. It stimulates glandular secretions, which helps stabilize hormone levels.  It also supports the working of the heart, helping circulation of the blood as well as other body fluids.